Attention! BEWARE of eating Pizza | See why

 

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written by

Mohd Dayan

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Welcome, today we will going to describe the effects of A Italian dish pizza, "Attention! BEWARE of eating Pizza | See why" pizza is determined as a fast food so it better that you should have the knowledge of its advantages and disadvantages. 

Pizza is an Italian dish consist of usually round and flattened base. In Italy pizza is called as pittsa, and in Neapolitan symbolised as pittsə. 

Pizza is the mixture of several things such as wheat based dough topped with tomatoes, cheese and some other ingredients which are onion, pineapple, anchovies, mushrooms, olives, meat etc. 

And all this things are together baked at a high temperature. 

Till now, everything about pizza is well and nothing feels like harmful for our human body. 

But it's very familiar that pizza also have the bad effect as well as benefits, see how pizza is Good or bad for your body.

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Effects

The one slice of pizza is generally higher in glycemic index, because it's full of carbs, and doesn't offers a substantial amount of satiating fiber or protein, and a cheese pizza can cause a drastic blood sugar spike because cheese pizza score 80/100. 

But generally blood sugar spike don't do so much but if experience spikes on a regular basis it can increase the risk of diabetes which also can cause heart diseases, blindness, neuropathy and kidney failure according to Healthline.

As I already said that the glycemic index of pizza is high, by which you will feel hungry after a few hours, which may lead to overeating, and you will gain fat, fat and fat, and weight gain gives the permission to chronic disease. 

Pizza is not high in fibre, and not even this a pizza or the overload of bread and cheese from each slice will give you tha hard time in the bathroom later. Without fibre your digestive system is out of whack and leads to see the beautiful seat of bathroom again and again. 

But you can eat pizza in a regulatory manner, not everytime.